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Jul 11, 2012 · Cresting the Wave is meditation in motion. The postures are basic. The sequence builds upon itself, starting at the same place and adding a ...
A guided session that encourages you to connect to yourself at a deeper level, by moving to the rhythm of your own body - so you can be free and content in all ...
VINYASA WAVE · Welcome to Vinyasa Wave · Videos · 15-30 minute Waves · 40-45 minutes Waves · Stretch and Mobility · Mermaid Vlog · Shorts · Wavy #vinyasa # ...