Duration: 16:02
Posted: Oct 27, 2020
Posted: Oct 27, 2020
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Duration: 23:48
Posted: Aug 14, 2021
Posted: Aug 14, 2021
Wave Riding Pose is a combination of Goddess Pose (Utkata Konasana) and Standing Side Lunge Pose Hands On Hips practiced as part of vinyasa yoga sequence ...
Jul 11, 2012 · Cresting the Wave is meditation in motion. The postures are basic. The sequence builds upon itself, starting at the same place and adding a ...
Feb 16, 2024 · My studio does waves - it's not super complicated just wave 1- centering and warmup wave 2- flow and peak poses - wave 3 cool down and savasana ...
A guided session that encourages you to connect to yourself at a deeper level, by moving to the rhythm of your own body - so you can be free and content in all ...
Duration: 59:19
Posted: Feb 3, 2024
Posted: Feb 3, 2024
VINYASA WAVE · Welcome to Vinyasa Wave · Videos · 15-30 minute Waves · 40-45 minutes Waves · Stretch and Mobility · Mermaid Vlog · Shorts · Wavy #vinyasa # ...
Sep 20, 2021 · This quick 14-minute spinal waves and backbend yoga flow helps stretch out your spine, open up your chest, and relieve stiffness in your ...
Duration: 40:24
Posted: Mar 31, 2022
Posted: Mar 31, 2022