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Is Flow yoga OK for beginners?
What is the difference between slow flow and flow yoga?
Jul 11, 2012 · Cresting the Wave is meditation in motion. The postures are basic. The sequence builds upon itself, starting at the same place and adding a ...
A guided session that encourages you to connect to yourself at a deeper level, by moving to the rhythm of your own body - so you can be free and content in all ...